Improving Gut Health

Your Gut And Your Health

Improving Gut Health /

Bacteria is something we are trained to from childhood, but the truth is that our bodies are filled with trillions of bacteria that help play an essential role in our digestive processes and much more. Researchers have recently discovered that the types and amounts of bacteria in your gut is actually linked to your likelihood of developing diabetes, obesity, depression, and even cancer. So, it would appear that our digestive health isn’t just about what we put into our mouths, but is a critical factor in our overall health and well-being.

Your Gut And Your Health Read More »

Man lying in bed having abdominal pain, top view

What Is A Leaky Gut?

Improving Gut Health /

Leaky gut has been getting a lot of publicity over the past year, but what is it? Researchers have theorized that leaky gut is when partially digested protein and fat seep out of your digestive system and cause inflammation in your body. The inflammation, or allergic response, can lead to bloating, thyroid issues, fatigue, joint pain, digestive issues, food sensitivities, and a host of other unpleasant symptoms. As a matter of fact, one of the primary signs of leaky gut is experiencing multiple food sensitivities.

What Is A Leaky Gut? Read More »

Marma Therapy. Ayurveda Stomach Treatment (Nabhi marma)

The Gut Brain Connection

Improving Gut Health /

If you have ever had “butterflies” or have been stressed to the point of your stomach hurting, you’ve experienced the gut/brain connection firsthand. Even the thought of food can activate your digestive system because it’s intimately connected with your brain and central nervous system. They are in constant communication, sending messages back and forth. So not only can stress make your stomach hurt, but your stomach hurting can actually stress you out!

The Gut Brain Connection Read More »

Handsome young african-american man suffering from stomachache and headache

How Digestion Works!

Handling Stress, Improving Gut Health /

Our modern diet and lifestyle have been linked to a variety of digestive issues. The overall health of your digestive system is closely tied to the food you eat, the exercise you get, and your overall stress levels. Your digestive system is a group of organs that take the food you eat and turn it into energy and nutrients for your body. The digestive system interacts with your nervous systems, immune system, endocrine system, and others to help regulate its function.

How Digestion Works! Read More »

Reduce Digestive Problems this Summer with Chiropractic

Chiropractic, Improving Gut Health /

The summer swimsuit season is upon us! As summer approaches, it ushers in good times, family vacations, and backyard get togethers with both friends and family. Good family/friend time usually goes hand in hand with a special quality and quantity of food. From barbecue and burgers to your favorite frosty beverage,  food plays a significant role in the summer holiday celebrations. An important method to reduce digestive problems begins with Chiropractic care.

Reduce Digestive Problems this Summer with Chiropractic Read More »