I was ready to make a change! I was fed up with not being able to participate in my favorite hobby, hiking. I used to run out of breath and be completely worn out after only a few minutes into the hike.  I just accepted that this was my new normal . After my first grandchild, I began to tell myself that this was just the way grandmas’ should look, should feel, and act.  I was also suffering from neck pain, energy issues, low back pain, fatigue, digestive issues, and allergies. Now I have no more pain, tons of energy, my blood sugar is normal, my Cholesterol is down 25pts, and I have lost 30lbs of fat!